Boundaries and Unboundaries Coach

Boundaries and Unboundaries Coach

Clear boundaries. Expansive life. Coaching for those ready to unbind what holds you back.

Clear boundaries. Expansive life. Coaching for those ready to unbind what holds you back.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

Anaïs Nin

Individual Coaching

As a licensed Marriage and Family Therapist, I bring extensive experience in emotional healing and personal growth to our coaching sessions. My coaching approach is action-oriented, helping you gain clarity, overcome limitations, and take meaningful steps toward the life you desire.

I specialize in working with individuals who are moving beyond prescribed ways of living and embracing their authentic expression and truth. If you're seeking a life that feels more genuine, liberated, and aligned with your values, I'm committed to supporting you throughout that journey.

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Couples/Relationship Coaching

Our relationships significantly influence our well-being, and I'm here to help you build stronger, healthier connections across all areas of life.

This coaching is available individually, with partners, family members, or in small groups to suit your specific needs. Together, we'll focus on:

  • Enhancing communication and understanding

  • Navigating conflict with confidence

  • Strengthening emotional intimacy

  • Establishing healthy boundaries

  • Preparing for important conversations—including help with crafting effective messages

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Hosting Ceremonial Events

Life unfolds as a series of meaningful transitions and milestones. Whether you're celebrating an achievement, entering a new chapter, or honoring a loved one, I offer personalized ceremony creation and officiating services that reflect your unique vision.

I specialize in officiating weddings, and hosting birthday celebrations initiations, and remembrance ceremonies for both private and shared settings. Together, we'll design a thoughtful, meaningful experience that authentically represents your intentions and values.

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About Me

About Me

Hi, I’m Frankie. In 2010, at 23, I was a miserable law student chasing a path that looked good but felt completely wrong. Coming from a family of doctors and lawyers, I hadn’t considered other ways of doing life. When I finally walked away, I asked myself: If this isn’t me, then who am I? That question became my north star.

Since then, I’ve followed my intuition—glimmer by glimmer—toward a life that feels truly mine. I discovered yoga to connect with my body, moved towards work in community mental health and the healing arts, and earned my master’s degree in counseling psychology. I built a therapy practice, moved cities on intuition alone, and eventually embraced my full expression and a name that felt even more like me—evolving from Elizabeth Sklar Gilbert (Liz Gilbert) to Frankie Ellie Sklar.

My journey has been one of coming alive—shedding old frameworks and stepping into authenticity. Now, I help others do the same. Whether you’re feeling boxed in by expectations, seeking clarity, or simply craving a more aligned, alive life, I’m here to support you in discovering your own unique path.

Let’s explore what’s calling you.

Hi, I’m Frankie. In 2010, at 23, I was a miserable law student chasing a path that looked good but felt completely wrong. Coming from a family of doctors and lawyers, I hadn’t considered other ways of doing life. When I finally walked away, I asked myself: If this isn’t me, then who am I? That question became my north star.

Since then, I’ve followed my intuition—glimmer by glimmer—toward a life that feels truly mine. I discovered yoga to connect with my body, moved towards work in community mental health and the healing arts, and earned my master’s degree in counseling psychology. I built a therapy practice, moved cities on intuition alone, and eventually embraced my full expression and a name that felt even more like me—evolving from Elizabeth Sklar Gilbert (Liz Gilbert) to Frankie Ellie Sklar.

My journey has been one of coming alive—shedding old frameworks and stepping into authenticity. Now, I help others do the same. Whether you’re feeling boxed in by expectations, seeking clarity, or simply craving a more aligned, alive life, I’m here to support you in discovering your own unique path.

Let’s explore what’s calling you.

Hi, I’m Frankie. In 2010, at 23, I was a miserable law student chasing a path that looked good but felt completely wrong. Coming from a family of doctors and lawyers, I hadn’t considered other ways of doing life. When I finally walked away, I asked myself: If this isn’t me, then who am I? That question became my north star.

Since then, I’ve followed my intuition—glimmer by glimmer—toward a life that feels truly mine. I discovered yoga to connect with my body, moved towards work in community mental health and the healing arts, and earned my master’s degree in counseling psychology. I built a therapy practice, moved cities on intuition alone, and eventually embraced my full expression and a name that felt even more like me—evolving from Elizabeth Sklar Gilbert (Liz Gilbert) to Frankie Ellie Sklar.

My journey has been one of coming alive—shedding old frameworks and stepping into authenticity. Now, I help others do the same. Whether you’re feeling boxed in by expectations, seeking clarity, or simply craving a more aligned, alive life, I’m here to support you in discovering your own unique path.

Let’s explore what’s calling you.

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© Copyright 2025

© Copyright 2025